On the one hand, sporting and physical activities are more than just a hobby for many of us; it is sometimes a way of life. On the other hand, each individual reacts differently for physical stimuli, and the secret is to find the best route of rehabilitation depending on the pathology of the injury and character of the individual.
Those who are active put their body under constant stress and strain – only for the sake of joy, but without proper management and “tip-top” function, they may be exposed for various injuries. Ankle sprains, knees pain or muscles and tendons inflammation are common injuries that we all most likely experienced at one point during our workout.
The goal of rehabilitation is to assess why our activity resulted in an injury – and not only the treatment of this injury!!
For example, many cyclists complain over sever pain in the lateral aspect of their knee. In some cases the injury is actually derived from over-involvement of the hip joint – and the knee pain is just the effect, rather than the cause!!
Should we have treated only the knee pain – one would have missed the facts that those cyclists are probably do not adjust their seat well enough, lacking hip joint muscular flexibility and using poor pedaling techniques…
During the rehabilitation program we will discuss and learn the biomechanics of a movement, elements of nutrition, the use of different modalities and many more issues.
We design professional programs for:
Ball team players
Dancers and the performing arts
Specialized programs for cyclists
Unique exercises for young children and adolescents
You do not have to be professional sports people or marathon runners to enjoy top quality rehab. Rehabilitation programs suits everybody and improvement will be noticeable and efficient.
